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Group Training for Individuals
At Listening 2 U, our Group Training for Individuals is designed to help you learn, grow, and develop both personally and professionally within a supportive, inclusive environment.  Our face to face training in Lincoln and across the UK.

Each session combines shared group learning with a focus on your personal goals and professional development, allowing you to gain valuable insights, build confidence, and connect meaningfully with others.

Our face-to-face workshops are intentionally kept small to create a more engaging, interactive, and personalised experience. This ensures every participant has the opportunity to:
  • Ask questions freely
  • Receive tailored support from experienced trainers
  • Engage in meaningful discussion and peer learning

This collaborative approach creates a safe, focused, and empowering learning space where individual growth thrives through group connection.

Browse our current training courses and CPD workshops below to find a session that suits your needs.
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If you’re looking for something specific that isn’t listed, please reach out via our Contact Us button below,  we’ll be happy to discuss a tailored training option that meets your requirements.


Child Bereavement Awareness Course
​Our Child Bereavement Awareness Course is a sensitive, informative one-day training designed to help professionals, educators, caregivers, and support workers understand and respond to the unique needs of children and families affected by the death of a child.

This child bereavement training explores how loss impacts children at different developmental stages, how to communicate with compassion, and how to provide emotional and practical support in a safe and respectful way.

Ideal for those working in education, social care, healthcare, and counselling, the course helps build confidence and understanding when supporting bereaved families and children.

Click below to learn more about our Child Bereavement Training.

​1-Day Suicide Awareness Training
Our 1-Day Suicide Awareness Course is a comprehensive and interactive training designed to equip participants with the knowledge, confidence, and practical tools to recognise and support individuals who may be at risk of suicide.
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This suicide prevention training promotes understanding, reduces stigma, and helps participants learn how to respond safely and compassionately to someone experiencing suicidal thoughts or distress.

Ideal for mental health professionals, educators, carers, and community workers, the course provides essential skills to help save lives and strengthen emotional resilience within workplaces and communities.

Click below to learn more about our Suicide Awareness Training.

​Nurturing the Inner Child Course
Our Nurturing the Inner Child course is a 6-week experiential training designed for counsellors, therapists, and mental health professionals who wish to deepen their understanding of Inner Child work and its application in therapy.

This Inner Child therapy course explores the theoretical roots of reparenting, practical techniques for emotional healing, and the ethical considerations needed to work safely with clients. Across six weeks, participants will gain tools to help clients heal childhood wounds, develop self-compassion, and reconnect with their authentic selves.

By the end of the course, attendees will feel confident integrating Inner Child work into their therapeutic practice, fostering greater emotional awareness and wholeness.
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Click below to learn more about our 6-Week Nurturing the Inner Child training.

COMING SOON

​Beating Work-Based Burnout Training 
Our Beating Burnout – Reclaiming Energy and Focus workshop is a 4-hour interactive training designed to help individuals recognise, understand, and recover from burnout.

Through a combination of self-assessment tools, group discussions, guided reflection, and practical strategies, participants explore the root causes of burnout and learn how to restore energy, strengthen boundaries, and reconnect with their values.

This burnout awareness and wellbeing workshop empowers attendees to take small, sustainable steps toward lasting resilience, balance, and mental clarity, both personally and professionally.

Ideal for employees, managers, and mental health practitioners, this training supports workplace wellbeing and promotes healthier, more productive work environments.

Click below to learn more about our Beating Work-Based Burnout – Reclaiming Energy and Focus Training.

​Grief and Loss Training – Holding Space with Compassion Workshop
Our Grief and Loss – Holding Space with Compassion workshop is an interactive 4-hour training designed to help professionals and caregivers recognise, understand, and support those experiencing grief and loss.

Through reflective discussions, guided exercises, and practical tools, participants explore the emotional and psychological impact of grief, learning how to hold space safely and compassionately for others while maintaining their own wellbeing.

This bereavement awareness and grief support training helps participants build confidence in responding to loss, develop greater emotional resilience, and strengthen their ability to listen with empathy and presence.

Ideal for counsellors, educators, healthcare workers, and anyone supporting others through loss, this session encourages deeper understanding, compassion, and professional care.

Click below to learn more about our Grief and Loss – Holding Space with Compassion Training.

​Holding the Line: Building Healthy Professional Boundaries Workshop
Our Holding the Line – Building Healthy Professional Boundaries workshop is a 4-hour interactive training designed to help participants recognise, strengthen, and maintain clear, healthy boundaries in professional and personal settings.

Through real-life scenarios, reflective discussion, and skill-based learning, this professional boundaries training supports emotional wellbeing, reduces burnout, and promotes ethical, respectful communication in the workplace and beyond.

This session helps attendees develop confidence in setting limits with compassion and integrity, creating healthier relationships and safer work environments.
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Click below to learn more about our Holding the Line – Building Healthy Professional Boundaries workshop.

​Applied Suicide Intervention Skills Training (ASIST)
Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive suicide prevention workshopdesigned to teach participants how to recognise when someone may be having thoughts of suicide and intervene safely and effectively.

During the training, participants learn practical, evidence-based tools to identify risk, provide immediate suicide first aid, and create a collaborative safety plan that supports the person in distress.

ASIST is suitable for professionals, caregivers, community workers, and anyone aged 16 or over who wants to gain confidence in suicide awareness and intervention.

Click below to find out more about ASIST training.

​Equality and Diversity Workshop 
This reflective Equality, Diversity and Inclusion training session explores how fairness, difference, and inclusion show up in everyday practice. The course introduces the Equality Act 2010 and the 9 Protected Characteristics, while also examining unconscious bias, privilege, and the impact of language, attitudes, and behaviour on individuals and communities.

Through discussion, real-life scenarios, and practical activities, participants are supported to reflect on their own practice and develop inclusive, respectful approaches in their work. The session is suitable for individuals and teams across all sectors who want to build confidence, promote belonging, and create safer, more equitable environments where everyone feels valued and heard.


Click below to learn more about our Equality and Diversity workshop.

Beyond the Banter: Challenging Misogyny in Secondary Schools Training
CPD Training for Teachers Addressing Misogyny, Sexism & Online Influences -  4-hour interactive training 

Misogyny in schools is often shaped by everyday language, peer culture, and online influences and can be easily dismissed as “just banter.” This interactive CPD training supports secondary school staff to recognise, understand, and respond to misogynistic attitudes and behaviours in young people.

The session explores how misogyny develops, how it presents in school environments, and the impact on students’ wellbeing, safety, and learning. Participants will gain practical strategies to challenge harmful behaviour, respond confidently in the moment, and build respectful, inclusive classroom cultures.

Grounded in a trauma-informed and person-centred approach, this training provides a safe, reflective space to explore a complex issue without blame or judgement.

Ideal for: Secondary school teachers, pastoral staff, safeguarding leads, and senior leaders.

Hidden Voices- Understanding and Responding to Human Trafficking in the UK
CPD Training - 8 hour interactive training 

​This interactive, trauma-informed training course provides a comprehensive introduction to human trafficking and modern slavery in the UK, helping professionals recognise the signs of exploitation and respond safely and effectively. Participants will explore key topics including sexual exploitation, labour exploitation, county lines, domestic servitude, and child trafficking, alongside current UK data, legislation such as the Modern Slavery Act 2015, and safeguarding responsibilities. Designed for a wide range of roles, this course builds confidence in identifying risk and understanding appropriate referral pathways, including the National Referral Mechanism.
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Through a mix of case studies, role-play, and practical exercises, this training supports participants to develop skills in recognising indicators, responding to disclosure, and applying trauma-informed practice. The course also explores the psychological impact of trafficking, helping attendees respond with empathy while maintaining professional boundaries. Ideal for frontline staff, educators, healthcare workers, and community organisations, this course equips participants with the knowledge and confidence to spot the signs of exploitation, take appropriate action, and support vulnerable individuals safely.

Ideal for: Anyone working with people.


​© Listening 2 U Training  Ltd Company Number 15382399