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Group Training for Individuals
At Listening 2 U, our Group Training for Individuals is designed to help you learn, grow, and develop both personally and professionally within a supportive, inclusive environment.  Our face to face training in Lincoln and across the UK.

Each session combines shared group learning with a focus on your personal goals and professional development, allowing you to gain valuable insights, build confidence, and connect meaningfully with others.

Our face-to-face workshops are intentionally kept small to create a more engaging, interactive, and personalised experience. This ensures every participant has the opportunity to:
  • Ask questions freely
  • Receive tailored support from experienced trainers
  • Engage in meaningful discussion and peer learning

This collaborative approach creates a safe, focused, and empowering learning space where individual growth thrives through group connection.

Browse our current training courses and CPD workshops below to find a session that suits your needs.
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If you’re looking for something specific that isn’t listed, please reach out via our Contact Us button below,  we’ll be happy to discuss a tailored training option that meets your requirements.


Child Bereavement Awareness Course
​Our Child Bereavement Awareness Course is a sensitive, informative one-day training designed to help professionals, educators, caregivers, and support workers understand and respond to the unique needs of children and families affected by the death of a child.

This child bereavement training explores how loss impacts children at different developmental stages, how to communicate with compassion, and how to provide emotional and practical support in a safe and respectful way.

Ideal for those working in education, social care, healthcare, and counselling, the course helps build confidence and understanding when supporting bereaved families and children.

Click below to learn more about our Child Bereavement Training.

​1-Day Suicide Awareness Training
Our 1-Day Suicide Awareness Course is a comprehensive and interactive training designed to equip participants with the knowledge, confidence, and practical tools to recognise and support individuals who may be at risk of suicide.
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This suicide prevention training promotes understanding, reduces stigma, and helps participants learn how to respond safely and compassionately to someone experiencing suicidal thoughts or distress.

Ideal for mental health professionals, educators, carers, and community workers, the course provides essential skills to help save lives and strengthen emotional resilience within workplaces and communities.

Click below to learn more about our Suicide Awareness Training.

​Nurturing the Inner Child Course
Our Nurturing the Inner Child course is a 6-week experiential training designed for counsellors, therapists, and mental health professionals who wish to deepen their understanding of Inner Child work and its application in therapy.

This Inner Child therapy course explores the theoretical roots of reparenting, practical techniques for emotional healing, and the ethical considerations needed to work safely with clients. Across six weeks, participants will gain tools to help clients heal childhood wounds, develop self-compassion, and reconnect with their authentic selves.

By the end of the course, attendees will feel confident integrating Inner Child work into their therapeutic practice, fostering greater emotional awareness and wholeness.
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Click below to learn more about our 6-Week Nurturing the Inner Child training.

​Beating Work-Based Burnout Training 
Our Beating Burnout – Reclaiming Energy and Focus workshop is a 4-hour interactive training designed to help individuals recognise, understand, and recover from burnout.

Through a combination of self-assessment tools, group discussions, guided reflection, and practical strategies, participants explore the root causes of burnout and learn how to restore energy, strengthen boundaries, and reconnect with their values.

This burnout awareness and wellbeing workshop empowers attendees to take small, sustainable steps toward lasting resilience, balance, and mental clarity, both personally and professionally.

Ideal for employees, managers, and mental health practitioners, this training supports workplace wellbeing and promotes healthier, more productive work environments.

Click below to learn more about our Beating Work-Based Burnout – Reclaiming Energy and Focus Training.

​Grief and Loss Training – Holding Space with Compassion Workshop
Our Grief and Loss – Holding Space with Compassion workshop is an interactive 4-hour training designed to help professionals and caregivers recognise, understand, and support those experiencing grief and loss.

Through reflective discussions, guided exercises, and practical tools, participants explore the emotional and psychological impact of grief, learning how to hold space safely and compassionately for others while maintaining their own wellbeing.

This bereavement awareness and grief support training helps participants build confidence in responding to loss, develop greater emotional resilience, and strengthen their ability to listen with empathy and presence.

Ideal for counsellors, educators, healthcare workers, and anyone supporting others through loss, this session encourages deeper understanding, compassion, and professional care.

Click below to learn more about our Grief and Loss – Holding Space with Compassion Training.

​Improving Social Connections Workshop
Our Improving Social Connections workshop is an interactive 4-hour session designed to help participants build stronger relationships, enhance communication, and develop a deeper sense of belonging.

Through reflection, group discussion, and practical exercises, attendees explore the science of human connection, recognise barriers to meaningful relationships, and practice essential skills such as empathy, active listening, and emotional awareness.

This connection and wellbeing workshop empowers individuals to take small, intentional steps toward more authentic, fulfilling relationships in both personal and professional settings.

Ideal for mental health professionals, educators, teams, and individuals, this training encourages understanding, inclusion, and compassion, key ingredients for healthy, connected communities.

Click below to learn more about our Improving Social Connections workshop.

​Holding the Line: Building Healthy Professional Boundaries Workshop
Our Holding the Line – Building Healthy Professional Boundaries workshop is a 4-hour interactive training designed to help participants recognise, strengthen, and maintain clear, healthy boundaries in professional and personal settings.

Through real-life scenarios, reflective discussion, and skill-based learning, this professional boundaries training supports emotional wellbeing, reduces burnout, and promotes ethical, respectful communication in the workplace and beyond.

This session helps attendees develop confidence in setting limits with compassion and integrity, creating healthier relationships and safer work environments.
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Click below to learn more about our Holding the Line – Building Healthy Professional Boundaries workshop.

​Applied Suicide Intervention Skills Training (ASIST)
Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive suicide prevention workshopdesigned to teach participants how to recognise when someone may be having thoughts of suicide and intervene safely and effectively.

During the training, participants learn practical, evidence-based tools to identify risk, provide immediate suicide first aid, and create a collaborative safety plan that supports the person in distress.

ASIST is suitable for professionals, caregivers, community workers, and anyone aged 16 or over who wants to gain confidence in suicide awareness and intervention.

Click below to find out more about ASIST training.

​Equality and Diversity Workshop 
Our Equality and Diversity workshop is a 4 hours.  This interactive 4-hour session explores what equality, diversity, and inclusion mean in practice.

​Participants will learn about the 9 Protected Characteristics, unconscious bias, privilege, and the impact of language and behaviour in everyday settings.

Through discussion, activities, and real-life examples, the course helps build awareness, confidence, and practical strategies for creating respectful and inclusive environments.


Click below to learn more about our Equality and Diversity workshop.


​© Listening 2 U Training  Ltd Company Number 15382399