Holding The Line: Professional Boundaries | Listening 2 U

Holding the Line: Building Healthy Professional Boundaries Training

Listening 2 U is proud to introduce Holding the Line: Building Healthy Professional Boundaries, a
focused 4-hour training workshop designed to help professionals understand, establish, and maintain healthy boundaries with confidence and care.

This Professional Boundaries Training supports counsellors, managers, educators, and anyone working in helping or high-pressure roles to explore how clear boundaries protect wellbeing, enhance relationships, and promote ethical practice.

Through a blend of guided reflection, interactive exercises, and real-life scenarios, participants learn to recognise and communicate boundaries across different areas, emotional, physical, digital, and time-based, and identify early signs of boundary strain.

The workshop highlights how boundaries contribute to preventing burnout, reducing compassion fatigue, and creating respectful, sustainable workplaces. Participants practice assertiveness skills, boundary-setting conversations, and repair strategies for when boundaries are challenged or crossed.

By the end of the session, attendees leave with:

A clearer understanding of their personal and professional boundaries
Practical language and confidence to express limits
A personalised boundary goal for immediate use
Tools for restoring balance and self-compassion when boundaries slip

Whether you work in health, education, management, or community support, this workshop offers a reflective and empowering space to reclaim energy, reduce overwhelm, and lead with integrity.

A certificate of attendance is provided upon completion.