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Workplace Training

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At Listening 2 U, we provide high-quality, cost-effective, and flexible workplace training designed to meet the specific needs of your organisation. Our bespoke training programmes promote mental health awareness, wellbeing, and professional development, supporting healthier, more resilient teams. Our face to face training in Lincoln and across the UK.

We deliver face-to-face workshops and are happy to travel to your workplace to create an accessible, engaging learning experience. Group sizes are intentionally kept small to ensure every participant can:
  • Ask questions freely
  • Engage meaningfully with peers and trainers
  • Receive tailored guidance and support

Our workplace training helps organisations foster positive communication, reduce stress and burnout, and strengthen emotional wellbeing across teams.

​Browse our current workplace courses and CPD workshops below to see what’s available.
If you’re looking for something bespoke, please get in touch through our Contact Us button, we’ll be happy to discuss a custom training package tailored to your organisation’s goals.


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Contact Us

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​Child Bereavement Awareness Course

Our Child Bereavement Awareness Course is a sensitive, informative one-day training designed to help professionals, educators, caregivers, and support workers understand and respond to the unique needs of children and families affected by the death of a child.

This child bereavement training explores how loss impacts children at different developmental stages, how to communicate with compassion, and how to provide emotional and practical support in a safe and respectful way.

Ideal for those working in education, social care, healthcare, and counselling, the course helps build confidence and understanding when supporting bereaved families and children.

Click below to learn more about our Child Bereavement Training.
Click Here

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​1-Day Suicide Awareness Training 
Our 1-Day Suicide Awareness Course is a comprehensive and interactive training designed to equip participants with the knowledge, confidence, and practical tools to recognise and support individuals who may be at risk of suicide.
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This suicide prevention training promotes understanding, reduces stigma, and helps participants learn how to respond safely and compassionately to someone experiencing suicidal thoughts or distress.

Ideal for mental health professionals, educators, carers, and community workers, the course provides essential skills to help save lives and strengthen emotional resilience within workplaces and communities.

Click below to learn more about our Suicide Awareness Training.
Click Here

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​Nurturing the Inner Child Training 
Our Nurturing the Inner Child course is a 6-week experiential training designed for counsellors, therapists, and mental health professionals who wish to deepen their understanding of Inner Child work and its application in therapy.

This Inner Child therapy course explores the theoretical roots of reparenting, practical techniques for emotional healing, and the ethical considerations needed to work safely with clients. Across six weeks, participants will gain tools to help clients heal childhood wounds, develop self-compassion, and reconnect with their authentic selves.

By the end of the course, attendees will feel confident integrating Inner Child work into their therapeutic practice, fostering greater emotional awareness and wholeness.
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Click below to learn more about our 6-Week Nurturing the Inner Child training.
Click Here

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​Beating Work-Based Burnout Training 
Our Beating Burnout – Reclaiming Energy and Focus workshop is a 4-hour interactive training designed to help individuals recognise, understand, and recover from burnout.

Through a combination of self-assessment tools, group discussions, guided reflection, and practical strategies, participants explore the root causes of burnout and learn how to restore energy, strengthen boundaries, and reconnect with their values.

This burnout awareness and wellbeing workshop empowers attendees to take small, sustainable steps toward lasting resilience, balance, and mental clarity, both personally and professionally.

Ideal for employees, managers, and mental health practitioners, this training supports workplace wellbeing and promotes healthier, more productive work environments.

Click below to learn more about our Beating Work-Based Burnout – Reclaiming Energy and Focus Training.
Click Here

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​Grief and Loss Training – Holding Space with Compassion Workshop
Our Grief and Loss – Holding Space with Compassion workshop is an interactive 4-hour training designed to help professionals and caregivers recognise, understand, and support those experiencing grief and loss.

Through reflective discussions, guided exercises, and practical tools, participants explore the emotional and psychological impact of grief, learning how to hold space safely and compassionately for others while maintaining their own wellbeing.

This bereavement awareness and grief support training helps participants build confidence in responding to loss, develop greater emotional resilience, and strengthen their ability to listen with empathy and presence.

Ideal for counsellors, educators, healthcare workers, and anyone supporting others through loss, this session encourages deeper understanding, compassion, and professional care.

Click below to learn more about our Grief and Loss – Holding Space with Compassion Training.
Click Here

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​Improving Social Connections Workshop
Our Improving Social Connections workshop is an interactive 4-hour session designed to help participants build stronger relationships, enhance communication, and develop a deeper sense of belonging.

Through reflection, group discussion, and practical exercises, attendees explore the science of human connection, recognise barriers to meaningful relationships, and practice essential skills such as empathy, active listening, and emotional awareness.

This connection and wellbeing workshop empowers individuals to take small, intentional steps toward more authentic, fulfilling relationships in both personal and professional settings.

Ideal for mental health professionals, educators, teams, and individuals, this training encourages understanding, inclusion, and compassion, key ingredients for healthy, connected communities.

Click below to learn more about our Improving Social Connections workshop.
Click Here

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Holding the Line: Building Healthy Professional Boundaries Workshop
​Our Holding the Line – Building Healthy Professional Boundaries workshop is a 4-hour interactive training designed to help participants recognise, strengthen, and maintain clear, healthy boundaries in professional and personal settings.

Through real-life scenarios, reflective discussion, and skill-based learning, this professional boundaries training supports emotional wellbeing, reduces burnout, and promotes ethical, respectful communication in the workplace and beyond.

This session helps attendees develop confidence in setting limits with compassion and integrity, creating healthier relationships and safer work environments.
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Click below to learn more about our Holding the Line – Building Healthy Professional Boundaries workshop.
Click Here

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​Applied Suicide Intervention Skills Training (ASIST)
Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive suicide prevention workshopdesigned to teach participants how to recognise when someone may be having thoughts of suicide and intervene safely and effectively.

During the training, participants learn practical, evidence-based tools to identify risk, provide immediate suicide first aid, and create a collaborative safety plan that supports the person in distress.

ASIST is suitable for professionals, caregivers, community workers, and anyone aged 16 or over who wants to gain confidence in suicide awareness and intervention.

Click below to find out more about ASIST training.
Click Here

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​Equality and Diversity Workshop 
Our Equality and Diversity workshop is a 4 hours.  This interactive 4-hour session explores what equality, diversity, and inclusion mean in practice.

​Participants will learn about the 9 Protected Characteristics, unconscious bias, privilege, and the impact of language and behaviour in everyday settings.


Through discussion, activities, and real-life examples, the course helps build awareness, confidence, and practical strategies for creating respectful and inclusive environments.

Click below to learn more about our Equality and Diversity workshop.
Click Here

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